Betancourt Creatine Monohydrate 300g

Creatine Monohydrate stands today as one of the most researched and effective stand-alone supplements in the sports nutrition industry. It is known to help stimulate satellite cells, facilitating tissue regeneration and promoting increased muscle mass. Creatine also increases intramuscular creatine stores, which draw water to properly hydrate muscles and improve muscle volume.

ENHANCED STRENGTH - The elevation of creatine phosphate leads to an increase in the formation of ATP, the form of energy that your body can use. It is also formed by carbohydrates and fat, however, it is most quickly produced using creatine phosphate, which translates to improved strength and overall exercise performance.

IMPROVED RECOVERY - Creatine prevents muscle glycogen depletion to reduce fatigue and support exercise recovery, ensuring sustained energy levels during high-intensity training and contributing to a more efficient and effective workout regimen.