Futurebiotics Biotin 10,000mcg 90 Veggie Capsules

Biotin, also known as Vitamin B7 and Vitamin H, is part of the B family of vitamins and is known to help support healthy hair, skin, and nails. It also plays a vital role in several metabolic functions in the body.* A Biotin deficiency may lead to a host of concerns, including brittle nails, hair loss/breakage, or dry and scaly skin. While Biotin can be found in small amounts in a variety of foods such as select vegetables, fruits, dairy, shellfish, nuts and organ meat, supplementation can help achieve optimal levels when you aren’t getting enough in your diet. This Futurebiotics beauty supplement delivers 10,000 mcg of Biotin in easy-to-swallow 100% vegetarian capsules. As a water-soluble vitamin, Biotin dissolves quickly and is not stored by the body, so it must be taken daily for best results. Take just one capsule a day with a meal or as directed by a healthcare provider to support strong hair, nails and healthy skin.