B-Complex Formula: 23 Powdered Fruits and Vegetables + Live Probiotics and Enzymes
What it is
Vitamin Code RAW Vitamin B-Complex is a high-potency whole food B-complex blended in a base of 23 organically grown fruits and vegetables that add supporting antioxidants, vitamins and nutrient cofactors, along with live probiotics and enzymes.
What it does
B-complex vitamins are made up of eight different B vitamins that are all essential for key metabolic processes in the body. They help the body convert carbohydrates into fuel (glucose), which the body uses to produce energy. They also support a healthy response to stress by regulating adrenal and nervous system function, and promotes heart and blood health.
Thiamin (Vitamin B1): acts as a cofactor for carbohydrate metabolism, helping turn starch and sugar into energy, and plays an important role in our nervous system, muscle functioning, and healthy digestion.
Riboflavin (Vitamin B2): is involved in energy metabolism; it is also an antioxidant that helps rid the body of free radicals. It is also a key component for body growth and development, as well as red blood cell production
Niacin: essential for the metabolism of carbohydrates and fats; reduces the risk of heart disease.
Vitamin B6: vital in the production of neurotransmitters (chemicals that transmit signals from the brain to nerve cells), involved in the metabolism of carbohydrates, and is important for immune system function.
Folate (or Folic Acid): essential for human growth and development and encourages normal nerve and proper brain functioning. It is especially important for pregnant women as it supports the growth of the placenta and fetus, and helps to prevent birth defects especially those that affect the brain and spine.
Vitamin B12: an essential micronutrient that affects the development, maintenance, and production of red blood cells, nerve cells, neurotransmitters, and normal myelination (covering) of nerve cells.
Biotin: is an important co-factor that enzymes need to work properly to prevent serious complications like diseases of the skin, intestinal tract, and nervous system. It is also essential for energy metabolism, regulating blood glucose levels, and helps maintain healthy hair and nails.
Pantothenic Acid: vital in the metabolism of macronutrients; promotes healthy and radiant skin; and is used in the synthesis of coenzyme A (CoA) that participates in a variety of reactions in the body, especially breaking down fatty acids.
Live Probiotics and Enzymes Support Healthy Digestion
When to take
Adults take 2 capsules daily. May be taken with or without food. Capsules may be opened and contents may be added to water or raw juice. Not intended for children.