Ingredients: Creatine Monohydrate
Directions: Mix 5 grams (1 scoop) of Adept Creatine with water or juice. On athletic training days: Consume with a meal or immediately after training with your post-workout proteins shake. On non-training days: The use of Creatine can help maintain muscle saturation.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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